Dr Fuller is a familiar face and voice across the Australian media spectrum. He writes weekly for The Daily Telegraph, has a regular segment on the Number 1 AM Breakfast Show 2GB, and has regular appearances on Channel 9, 10, ABC and SBS TV. Click here to read up on his latest articles from The Daily Telegraph:

WE CAN’T live without it, yet recent data shows that 50 per cent of people fail to get enough sleep and up to 75 per cent of people have trouble falling to sleep.

The numerous problems with the system means it’s currently under review by the federal government, but is back in the spotlight with the fiasco surrounding Milo.

If you are one of those people that weren’t able to stick to your New Year’s plan, don’t be concerned as you’re certainly not alone.

NUTS are one of those ‘super foods’ that we should be talking about more often – and not for the common misconception that they cause weight gain but for the very reason that they actually help curb our waistlines.

PEOPLE choose to follow a gluten-free diet for many reasons. But is it something that will help with weight loss?

PREVENT the weight regain that you have always experienced when going on a weight loss program.

ONE in 10 deaths worldwide are attributable to physical inactivity. We are simply not moving and it is a large part of the reason for the skyrocketing waistlines we see today.

SINCE the 1980s, obesity rates have skyrocketed — largely due to our collective inactivity.

WE all know obesity is a global problem, yet no real solutions are in sight. What can we do to curb the problem?

EVERY week we are hit with a new diet. Most come and go in the blink of an eye, but others stick around because they have big TV celebrities backing them.

WHAT can you do to eliminate body fat for good?

IT’S a global epidemic, with no end in sight. Two in three people now have problems with their weight and despite our obsession with #fitspo, we still don’t seem to have a solution.

CLEAN eating and clean living are certainly the words on everyone’s lips this year, but what is it?

ONLY researched diets are proven methods to long-term weight loss but why do we keep turning to diets or celebrity weight loss programs?

EVERY time we lose weight we are pre-wired to put it – and often a bit more – back on again.

The news came as a huge shock to everyone, even people dialled into the food world.

A SYDNEY doctor has slammed new mum Zoe Marshall for drinking her own placenta after birth, claiming it can cause “potential harm.” Dr Nick Fuller has explained why people shouldn’t follow the trend.

A SYDNEY doctor has lifted the lid on the real long-term impacts of a detox juice diet. He claims, “You won’t keep off the kilos and the weight will pile back on.” He has also listed six main reasons why you’re set up for failure.

For most of us our New Year’s resolutions have long fell by the wayside.

A SYDNEY doctor has finally put a straightforward answer to whether switching to a vegan diet is actually healthier.

ARE you one of the many people who have been going to the gym or exercising regularly in the New Year but every time you jump on the scales you fail to see a result?

ARE carbs really to blame for our battle against the bulge?

WHY were the Biggest Loser contestants destined to fail when they agreed to go on the show?

THERE is a clear reason why Australians attempt five diets every year to lose weight and fail every single time.

EASTER — it’s choc eggs and hot cross buns ahoy. All wrapped up in a three day break. But Dr Nick Fuller has some tips on how to beat the bloat this Easter long weekend.

FOR most of us, our weight is going up every year. This can be up to one kilo per year for those over the age of 25 and even more as we get older and the body slows down.


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